how to cut off all my vices?
By yodj08
@yodj08 (101)
Philippines
March 29, 2007 11:16am CST
its been 6 years since i have this vices with me.i really cant get over it.it became part of my daily habit.i know i have to stop it for my own good.but how can i stop smoking and drinking? i know its part of growing up and i just went through it because of my curiosity before and because of my rebellion.and maybe because of the influenced of the people around me and also the society.i really wanted to stop it.but i dont know how.help me....
1 person likes this
1 response
@shannon76 (1232)
• United States
29 Mar 07
The first step is wanting to quit. So if you truely WANT to quit, you are on the right track... Now comes the hard part - quitting. There are a lot of different methods to quitting, you just need to try them all till you find one that is right for you. I quit in 2003 after smoking for almost 17 years. I got hypnotized. I had tried cold turkey, pills - almost all of them. But being hypnotized really worked. I also heard acupuncture helps as well. Now as for as drinking. Get yourself in a good AA program. Go see a doctor.
