How could anything that feels so bad be so good?

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I think maybe it is time to adopt a new strategy in trying to figure out why life today is so difficult ,and what can be done about it.Assume that not only are things often not what they seem.whenit comes to human affairs,everything is paradoxical,this is because we always find ourselves with new and higher expectations,to meet these expectations and solve the new problems that arise,what strategies should be adopted.