Do You eat breakfast?
By lida44
@lida44 (223)
Finland
March 30, 2007 12:32am CST
I never eat breakfast at workdays and at week ends wake up quite late so my breakfast is more like lunch. I have to get up early at work day and my body's true wake up happening afte 12.00. Thats why I do eat more after 12 and at evening. But i often hear that its healthy to eat breakfast. I dont know, but i think that everybody should eat only at that time when body feels like it.
1 person likes this
6 responses
@velvetprinzess (1064)
• Singapore
30 Mar 07
Yes, I do have breakfast on most days during the week. The only time I don't have breakfast is during the weekends when I wake up late and then have lunch.
Breakfast is very important to me. If I miss breakfast, I wouldn't be able to work properly. I'd be seized by hunger pangs and I won't be able to concentrate on doing my work properly.
1 person likes this
@lida44 (223)
• Finland
30 Mar 07
yes You eat breakfast cuz of hunger but i think its wrong to eat breakfast cuz its just right thing to do if your body doesnt feel like eating early at morning. Just many times people said to me its bad not to eat breakfast but i think my body knows better what it wants:)
@vanakam4 (15)
• United States
2 Apr 07
Yes i eat breakfast daily.I never skipped breakfast.One shouldn't skip breakfast.Whatever you eat in the morning and afternoon helps you to be fresh the whole day.Try to get up early and start eating healthy and mild breakfast like appLe.Surely you will feel the difference.
1 person likes this
@lithiumface2000 (97)
• Philippines
30 Mar 07
well i do eat \breakfast because i know that it is the most important meal of the day. it gives me back more energy in my work .
@rb200406 (1824)
• India
30 Mar 07
I have my breakfast regularly.I can't do without it.I donno about you & your body but keeping yourself empty stomach for such a long time isn't good for your stomach.It can lead to gastic ulcers 7 severe acodity problems at a latter age which had happend to my cousin who always skipped breakfast a young age siting the same reason as you that her body doesn't require breakfast.
@lida44 (223)
• Finland
30 Mar 07
Why long? I eat late night and after 12 daytime ,so isnt it the same as take last meal about 19 p.m. and then 7 a.m. I just asume that cuz i eat late my stomach doesnt manage to burn all food while i sleep. And stomach problems can be despite eating breakfast. It dpends also what kinda food you eat, ur gens, stresses, etc. I just think its silly to take meal only cuz u must. Isnt it should be also pleasure? :)
@Gobalboy (22)
• Singapore
30 Mar 07
Hi, I heard that eating breakfast will help our brain to work better through the day.
