how do i get stronger?

@shorva (923)
Philippines
March 30, 2007 8:40am CST
I mean physically. I notice that my back starting to ache when I hold my baby. She's only 9 month's old and is on average weight for her age but I couldn't stay up long when I'm holding her. I'm only 5'2" in height and 95 lbs, which makes me a little underweight. But I tried everything to put weight on, but none works. Do you guys suggest lifting weights? I don't want to get all muscular but I just want to be stronger. Any suggestions?
2 responses
aditya_tanha4u
@aditya_tanha4u (153)
• India
9 Apr 07
It's common to every mother when her baby is small...so take your daily meals on time..and take any fruit juice before starting your daily work... take 7-8 hours sleep daily..and if you get time then go for gym in evening as i know it's not easy to maintain all this in this busy schedule....anyhow amke it posible.....then u will feel better....
1 person likes this
lankie
@lankie (477)
• China
30 Apr 07
Sleep more may help a bit since the body is comsumeing lesser energy when awake doing sth. Eat some more and do not always exercise a lot so that you can keep it fruitful.