What do you do when you feel Low??

when I am really low that is when i fight with my really closed ones i tend to irritate them and nag them which further fuels the situation!so now I have found out an innovative way of cooling my temper down or when I am feeling really low I go to sleep!sleep really helps you to relax and calm you down and to a great extent helps you to forget the grave situation!Not completely forget but it atleast diverts your mind to some extent!believe me it really works!atleast for me it does!else my all time favorite I catch up vt my friends or am busy orkutting!hehhee!this also works for me!

I put on my gospel music and reflect on how good God has been in my life. I also like to pray and ask him to lift my spirit. I can get alone with God and think on his goodness and cool out feeling so good that I feel like bouncing off the walls. Have you ever experienced a spiritual high.

I usually watch a movie, or read a book to get my mind off of something upsetting. If I can't do either, I think of something pleasant to replace the thought(s) of sadness or anger. It usually works, but does require a bit of effort. The effort is in refusing to play into the drama of sadness and or anger. It does work, honest. :)