does anyone have any good cheap diabetic recipes?
@eaglesmaiden3 (29)
United States
March 31, 2007 12:52am CST
My husband we just found out is diabetic. I'm hypoglycemic (opposites attract though right? lol) I'm looking for good recipes that he'd like but we're on a tight budget so don't want to go out & buy a whole lot of ingredients that are less common.
1 person likes this
3 responses
@balasri (26537)
• India
31 Mar 07
Let him have a one teaspoon of fine powder of fenugreek mixed in water early in the morning.You can make Bitterguard in your cooking.Lots of greens help a lot.Let him have whole wheat bread for break fas.Above all he must walk atleast for 25 minutes three times a week.The quantity of the food must be small at many times a day.let him take plenty of water.With all these you can keep the sugar level well under control.
@qouniq (1966)
• Malaysia
31 Mar 07
i have one for you, hope you will like it.
CARROT CABBAGE SLAW (DIABETIC RECIPE)
1/2 head cabbage
1 sm. onion
2 celery stalks
2 carrots
1 tbsp. mayonnaise
2 pkg. Artificial sweetener (such as sweet n low)
1/2 tsp. black pepper
2 tbsp. vinegar
2 tbsp. lemon juice
Shred cabbage and carrots. Finely chop onion and celery. Mix together in a large bowl. In a separate bowl, mix together sweetener,pepper, vinegar, lemon juice, and mayonnaise. Pour over shredded vegetables and refrigerate. Makes 10 servings. Exchanges: One serving equals 1 vegetable; calories: one serving equals 23 calories.
1 person likes this
@Connie1013 (1098)
• United States
31 Mar 07
Amazing Diet Soda Cake
Ingredients:
1 boxed cake mix
1 can diet 7up
Cool whip (optional)
Instructions:Spray 13 X 9 cake pan with pam. In large bowl, mix together both ingredients. Carbination will make it expand. Pour into pan and bake as directed on the box. Can vary this recipe by using Diet Coke with a chocolate cake mix, or Diet Orange with a white cake mix. Use your imagination!
I use diet cool whip for icing.
This is easy, fast, and can be made several different ways. Sometimes I use the Splenda cherry pie filling to make it fancier. But that raises your carbs. Happy Eating!
Nutritional Information:135 Calories; 3g Fat (21.5% calories from fat); 1g Protein; 25g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 200mg Sodium. Exchanges: 1/2 Fat; 1 1/2 Other Carbohydrates.