Do U Ever Wonder If U Have Something Worse Than Anxiety?

-something worse than anxiety is not have control over it I deal with it on my own too http://www.anxietycentre.com first is relaxing-or ocupired mind with something else you enjoy ( I do craft) I don't like medications, I just have normal herbal tablets for everyday stress in my bag-in case I need it and tablets for stomac what I take if I feel nervous Stress tablets I use for really hard stuff and when deep and slow breathing don't help much (when my son was attacked, when he felt of bike,...) I know that when I feel happy =less panic and anxiety I have, when I am depressed it is worse and I try to do crafts then I would like to stop worring so much about everything but that is the hardest for me 3 kids,husband,parents,new country(war,refugee at 2 countrys with other language,lost friends,family,...) after so much tence life it is hard to relax and tell yourself =you are safe now relax and enjoy I did it before war...and lost it Now what ever I do i am afraid that I will lost it again and that is hard to "get over it"

A bit confused. I din't actually get the real motto of this discussion. To be exact i am still trying to understand this topic. Do you thing Anxiety is worse and what is that we have worser other than anxiety? Wish you can explain me a bit and i can follow on with my discussion. Sorry that i couldn't really understand may be coz that i am poor at english or what ever reason it is.