how should one person keep healthy in front of a computer?

China
April 1, 2007 10:50pm CST
i have a computer and recently i stayed long time before the computer , usually from 6 pm until 12 pm . this lasted two weeks, and now my eyes feel uncomfortable .and i have to stop work on computer and went to the doctor, he ask me to spend less time on computer . but for some reason i have to work on computer , but i don't know how to keep my eyes healthy . can you give some good resulations .
2 responses
mugzy528
@mugzy528 (800)
• United States
27 Apr 07
I Sit in front of my computer all day long. Try some eye exercises and also take a break once in awhile. Try this and see if it Helps ya out. Good Luck and hope this helps ya out.
charms88
@charms88 (7538)
• Philippines
2 Apr 07
Try to take a break in between using your PC. Close your eyes and have it rested for a while from time to time. You can also take some Vitamin A supplement for your eyes. You might like to wear eye protector glasses too. Hope this help.