What diet pills/practise is effective?
By ally
@ally_melody (40)
United States
April 1, 2007 11:56pm CST
I'm obese! and i've tried all sorts of pills and diets, but still fail to increase my metabolism to burn the fat in me! i'm so stressed! i've tried the low-carb, but soon i binge on them, and the kilos pile up again. now, i tried eating less, but still no result in the weight. hope if you have any ideas on this, please post 'em up to me. thanks..
4 responses
@jenskids (99)
• United States
2 Apr 07
I am a big girl my-self and to be honest I am feed up with diet pill yes you can lose weight but when you stop taking them you will gain it back.I am looking into lap band now.I just had a friend that went to mexico and had it done because it is cheaper and she has lost 59 lbs in the last three mo.god luck at what ever you try.
@callarse1 (4783)
• United States
11 Nov 07
It's where they must perform surgery on you and put a plastic band around your stomach so it goes smaller. Therefore you fill fuller when you eat food and wll eat less. It is surgery but it is unlike "gastric bypass surgery" because there is no removing part of the stomach. I think there is some information on wikipedia/Center for Disease website and other medical sites. You should consider all pratical options before surgery.
@drsjdcruz123 (36)
• India
2 Apr 07
The best way to counter obesity in my opinion is to avoid high calorie diet. most of the fatty foods contain LDL-LOW DENSITY LIPIDS. very few foods contain HDL-HIGH DENSITY LIPIDS. due to this the accumulation of cholesterol and other evils in the lumen of arteries causes blockage and severe heart diseases. thus, i would recommend you to take less fatty food,more citrus fruits and advise you to work out a lot.best of luck from my side....
@roniroxas (10559)
• Philippines
11 Nov 07
i dont drink any diet pills because one time i tried it i got heart pulpitation. i dont know why. so i just did the after six diet. i eat anything i want but my last meal will be at 6pm. then if ever i get hungry ill grab a fruit or a glass of milk.
i also do walking or brisk walking. it helps
@callarse1 (4783)
• United States
11 Nov 07
Have you tried Weight Watchers? It is a plan that has worked for me. I have lost a lot and I respect their plan. It is flexible, and you can make various dishes so you don't feel like your eating way less. Exercise will also help you doing a diet. I find that diet pills don't help too much at all. If you are way overweight you will find that you have to cut down. You can't be eating a whole bag of potato chips or many candy bars.
Pablo
