What will u do when u are Depressed?

Most time, its my work..with ontime deliveries and work loads. I try to divert mind on music and i feel better. We need to manage depression, as it is part of life in busy world. But if we concentrate, we can manage it. I does it through my yoga, listening music and going out on vacation.

when I am depressed. I wont feel like talking to the person who was the cause of my hurt. I try to think over it and try to sleep off for some time.After waking up my mind becomes clear and as a result I would often feel like talking to the person who was the cause of my depression. we talk everyhting out and settle the issue and causes of the depression. Thats how I sort it out!

I've suffered from severe depression for over 20 yrs now and what I do, how I handle it varies from episode to episode and depends on what triggers each episode....Sometimes I just sleep, sometimes i hurt myself (I'm a Self injurer), there was a time when I would drink myself into oblivion or get beyond high, sometimes I draw/write/paint etc etc...There is no set pattern or process for me..

I do not hurt anybody although I do get crazy and just lie down in bed for many hours. Doing nothing...those are really symptoms of depression. It's like your mind is not working because of many things that you're thinking or it's like you're too sad to even think of anything

What I usually do is just blog or write about how i feel. If you'd check my private entries in Livejournal, there's much hatred on it. I had undergone depression late last year because of a friend whom i fell in love with but he never felt the same. I thought i found the right guy in him but its all a fallacy

I let out my feelings of depression by writing. Whether it be music, poetry, stories, it doesn't matter. I just try to sprawl my thoughts out onto paper and get them into the public, usually using MySpace. I don't believe in self-mutilation because I've never thought of hurting myself in any way in some years now.

Well I dunno, but when I was depressed a few years back, I had anorexia. Now? With the support of my husband I have a shoulder to cry on and someone to share, if not listen to me. If he's not around I wouldn't know what I'd do, probably listen to depressing music