What's your fave form of exercise?
By ethnicbarbie
@ethnicbarbie (389)
United States
24 responses
@ranibhattad (290)
• India
20 Oct 06
i prefer walking - its good form of exercise , n even if u stop doing it u dont trun fat b'cos of it .
1 person likes this
@ethnicbarbie (389)
• United States
25 Oct 06
walking is a wonderful form of exercise,
and even ify ou walk less than normal you
are less likely to gain weight.
@ethnicbarbie (389)
• United States
20 Oct 06
I was an avid swimmer myself..
how often do you job and swim?
@ethnicbarbie (389)
• United States
25 Oct 06
Yoga truly is wonderful,
people don't give it
enough praise.
@xbrendax (2662)
• United States
20 Oct 06
Running up and down the stairs! I live in a big house with a long stairway, a lot of steps, and that gives me all the exercise I need especially when I have to do laundry all the way in the basement and put the clothes away all the way on the third floor where the bedrooms are!
@ethnicbarbie (389)
• United States
25 Oct 06
That's terrific..
cardio and strength training all together!!
:]
I wish I lived in a bigger place..
stairs are EXCELLENT for toning your behind.
@ethnicbarbie (389)
• United States
20 Oct 06
That's awesome..
I tend to only do little bits of weight training because I tend to bulk up..
A LOT!
Especially in my thighs..
it's gross.
lol
Any particular body part/s you focus on?
Any exercises that help keep you trim?
@timmeh0910 (1168)
• United States
20 Oct 06
B, C, E, F
All helpful, just depends on how your feeling during the day and if your going to be with people I guess.
1 person likes this
@ethnicbarbie (389)
• United States
20 Oct 06
agreed.
sometimes it's fun to do it alone though..
meditative.
restorative..
but working out with a group is fun too!
@srhelmer (7029)
• Beaver Dam, Wisconsin
20 Oct 06
I love going for long walks because it's great exercise and it's something I can do with my daughter.
@ethnicbarbie (389)
• United States
25 Oct 06
When I lived at home my Mom and I
would walk all the time..
it was one of my favorite ways to spend
time with her.
Keep walking with your daughter as long as you can,,
@bigedshult1 (1613)
• United States
20 Oct 06
swimming and walking when I go to a city a way from home I all way go for long walks That way you can see all there Is to see if you are in car I am driven most of the time so i don't get see all the See
@ethnicbarbie (389)
• United States
25 Oct 06
Walking is a great way to get some exercise and to see sites you might normally see..
I find that by going on walks you see things, hear things, smell things, maybe even taste things you may normally miss by traveling in a car or bus.
@ethnicbarbie (389)
• United States
25 Oct 06
I was an avid runner for quite sometime..
I miss it so..
it's THE BEST form of exercise..
I lost so much weight and gained a tone
of muscle tone/strength.
@ethnicbarbie (389)
• United States
25 Oct 06
Swimming is excellent,
great for conditioning the whole body,
including your most important muscle..
THE HEART!
:]
@rmuxagirl (7548)
• United States
25 Oct 06
if I only have those to choose from. I would say Yoga and Swimming, but I also do pilates.
@all_n_one (2003)
• United States
25 Oct 06
I would have to say pushups and situps because i do those every night so it works good for me. I would also have to say sports because it keeps me active and i get a workout at the same time also. I need to try yoga one day though i heard it is good for your muscle tone.
