wana lose 5 kgs without any theraphy naturally like.......

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hey ....i wana lose five kgs i am 5 feet 8 inches .....i am doing yoga and dance ...but i want more suggestions ...in the sense i wana lose my ....weight sooner ....and faster ......suggest me regimes that i can do at home .... i am 57 and i wannna ....come down to 52 or even 50 ....so pease...sugest me ...