Are you overly tires?

i have the same problem,and if i was doing some kind of activity in the dream. When i wake up that spot hurts. I have tried numerous sleeping aids and even depression pills and i for some reason have begun to hate night. I am always so tired in the morning and throughout the day,but at night i wake up wide awake.

I almost always wake up feeling like I haven't slept...at all. I have no idea what to tell you. My problem is fibromyalgia...and there is no cure, we can only treat the symptoms and try to make them better.

The reason you wake up feeling exhausted is because you are not getting into Stage IV restorative sleep. Even sleep medication cannot get you into that deep sleep that we all need to heal, repair and re-energize. I take a sleeping medication that helps me to sleep through the night, but I am still tired all the time. I don't know whether there is any solution to getting into deep sleep. We just have to get all the rest we can.

Oh I've had times like that. I hate it. I go to bed and wake up feeling more tired then when I went. Thankfully that hasn't been happening the last few weeks but I've had my share of those times. It drives me nuts. No matter how much sleep I get I feel more tired and if I don't sleep I'm still exhausted. It seems to go in cycles though with it. I'll have a few weeks like that and then I'll be back to normal for a while. While it's happening though I just try to function as best I can.

This doesn't sound very good at all. Your system sounds to be terribly out of whack. To wake up feeling like that means you're over sleeping. I'd consult my GP if I were you. I get about 6 hours good sleep a night at the moment (mostly) then I need a power nap in the afternoon.