Walking

Just thinking about walking in enchanted places like forests and that makes me feel relaxed and calm. I would rather walk in those beautiful peacful places than crowded places anytime. I feel a sense of inner peace and you notice all your suurondings in a more calmer sense. I can hear myself think and all the little things that were bothering me don't seem so bad anymore. I think this is a nice hobby to have. I can walk like this with my husband or son or alone in a place like you describe it is a lovely feeling. I don't think it strange, unless of course it is then I am too!

I set myself a target to walk 10,000 steps a day as recommended by some studies. I used a pedometer to keep track of my steps. On an average, I made about 7,000 steps, and I will walk around the house or stop at one bus stop ahead of my house to make the numbers. At time while at work, and I am taking tea break, I will take a 10 minutes walk around the office to relax and stretch myself.