Dont know how to handle, stressed,pregnatnt bad anxiety,

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I have a 2 year old a 11 month old and am 5 months pregnant, im a stay at home mom, This pregnancy i have had really bad anxiety my doctor put me on medicine its helping some but not when i have added stress, my husband is in the national guard so is gone a weekend a month plus 2 weeks in the year, works his regular job sometimes has to work late till 9 pm but normally till 6 and has a paper route. I know hes providing for our family but i feel like i havent been able to breath and need a break and my anxiety is making it worse i feel all nervous dont know how to deal with extra responsibility with kids and dont know how to calm down, there is alot of medicines for anxiety i know would help better but cant take them while im pregnant. I have never had this bad of an anxiety problem until this pregnancy. any suggestions.