coffee vs tea.............?

both are having caffeine, infact coffee is having more. i use to drink coffee a lot when i use to work out in a company, i use to take around 10 cups of that machine made coffee. caffeine is present in tea as well as cold drinks too so one cant say that i dont take the 2 because of caffeine but i take cold drink. now i take cold coffee and i like it with ice cream also at times.

I think none is good for health.We drink them just for taste or to remain awake.Both the beverages contain caffeine which is addictive and bad for health.Though it is claimed that they have many health benefits like anti-cancer properties,strengthens our immune system,etc. Whereas the caffeine present in these breverages can cause sleep disorders if taken in excessive amounts.As far as liking is concerned I like coffee.I like coffee in both the ways - cold and hot.I do drink tea also but my first choice is always coffee.

this thread is a bit familiar to me... well then, i prefer drinking iced tea than any other drinks (except for water) though both tea and coffee has rich antioxidants... im a bit young to drink coffee... Ü