Overcoming Stage fright

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Performance Anxiety, Do you suffer from it? I have search in the internet on how to overcome such problem. I love performing on stage. I love plays, dancing and joining to pageants. Being nervous is normal when your infront of a lot of people. Eventhough i've been in the stage for many times, each time i get there, i still shake my knees. But i never backout or what. I tried my best to conquer it. The first thing is have confidence. Be confident to yourself. You are not alone, there are a lot of people out there who are like you that performs infront of people. Second is be prepared. Always be ready. NEVER do the last minute practice. Or always be aware what and why you are on stage. If you are prepared, i gaurantee, nothing can go wrong. On the day of your erformance, just relax. Take a deep breath,stretch your arms and walk around and notice the pleasant sensation. I know it's not much but i hope it can help.