Celebrity Slim has anyone out there used this??

celebrity slim book picture - picture of celebrity slim book cover
Australia
April 6, 2007 8:39pm CST
How can anything that replaces a meal with a drink help you lose weight on a long term basis. Long term weight loss is about changing you life habits regarding food.
2 responses
• Australia
7 Jun 08
Yes. I am currently on this diet. I am only in my 3rd week though. In my first week, i lost 3.5 kilos. In my 2nd and 3rd week i lost 600 grams each time. The idea of this dit is to LEARN the healthy eating habits. You WILL put the weight back o nafter the diet if you go back to eating chips as snacks and large greasy hamburgers for dinner and stuff like that, but if you stick to the healthy eating and control your portion sizes, its good. The shakes are so easy, yo ujust add water and ice and shake it. That's it! No thinking about it. you have three small snacks between each meal and you have one balanced meal. It really works.
@elisa812 (3026)
• United States
7 Apr 07
Yeah, I don't think those types of things are healthy either. It might make you lose weight right at first, but it will just come right back as soon as you go back to your old eating habits. It's better to take the weight off slowly through healthy eating and exercise! :)