Do you eat enough fruit?

@busybea (930)
United States
October 19, 2006 9:57am CST
I eat about 3-5 servings a day.
6 responses
erielle
@erielle (1280)
• United States
20 Oct 06
I eat 1-2 servings per day. I eat more veggies. They are what is important.
busybea
@busybea (930)
• United States
20 Oct 06
Why are veggies more important?
busybea
@busybea (930)
• United States
20 Oct 06
AAHHH...so what are the best types of veggies for brain energy. After posting to MyLot for awhile, we all need to know this!! Seriously, can you fill me in? Which veggies are best. I am very fond of broccoli,corn,potatoes, and carrots. are these good?
erielle
@erielle (1280)
• United States
20 Oct 06
Well, I guess they are both important. But Veggies are more of a brain energy food, and fruit is more of a physical energy fruit.
bhchy1
@bhchy1 (6047)
• United States
20 Oct 06
Somedays too much..raises my blood sugar to dangerous level..but I love fruit.
busybea
@busybea (930)
• United States
20 Oct 06
Are you diabetic?
Schubler
@Schubler (1525)
• Romania
20 Oct 06
I`ve been eating recently about 6-7 servings... more like meals... because i eat a lot of fruit when I eat... they are good for our health as they deliver key antioxidants we all need to protect our bodies from free radical damage that is getting more and more dangerous everyday...
busybea
@busybea (930)
• United States
20 Oct 06
Do you buy organic?
istanto
@istanto (8548)
• Indonesia
20 Oct 06
I like fresh fruit like watermelon and now im eat that he..he..
busybea
@busybea (930)
• United States
20 Oct 06
Made you hungry, huh? I'm not crazy about watermelon, but I love a well sweetened cantalope. I love pineapple but it has too much acid for me.
antoisra
@antoisra (820)
• Sri Lanka
19 Oct 06
No, I don't. I eat fruit occasionally, but when I do, I eat a lot :P I have some juice often though to drink to get the vitamines.
busybea
@busybea (930)
• United States
19 Oct 06
That's how I am. When I eat it, I eat alot of it, but when I'm done, I don't buy anymore for awhile.
beckaboo
@beckaboo (347)
• United States
20 Oct 06
no I don't.