how many hours of sleep do you need?

@gotmeng (104)
Malaysia
April 8, 2007 8:14am CST
I can fall asleep at whatever time and still wake up by 10am. so even if i fall asleep at 7am, im likely to get up at 10 .. but i think the ideal sleep for me would be .. like 6/7 hours .. how many hours of sleep do you need?
1 person likes this
4 responses
lightningMD
@lightningMD (5931)
• United States
8 Apr 07
i need about 7/8 hours of sleep...i try to go to bed at 10pm every night...i'm usually up at 6 am or earlier depending on my husbands work schedule
bongmix
@bongmix (267)
• Philippines
8 Apr 07
Probably 5 hours , but when its my off i sleep for 10hours or more to be able to rest fully. i think a person sleep hours depends on his/her age. the older you are the less sleep youll get .
MagdalenaM
@MagdalenaM (681)
• United States
8 Apr 07
4-5 hours of sound sleep are enough for me - I hate sleeping, I feel it takes away from my life and time when I can do things...but then again, I am one of those people who are hyper and find 24 hours in a day not long enough!
4cuteboys
@4cuteboys (4099)
• United States
8 Apr 07
I ideally like 8 hours, but usually I don't get that much, or it get interrupted by the kid waking up at various times during the night. So I probably get like 6 or 7 a night, but it's all broken up.