Chocolate and it's health benefits...

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Chocolate lovers rejoice: study after study lately has touted the magical benefits of the indulgent treat, which is packed with the antioxidant flavonols that prevent certain cancers and keep your arteries from clogging. The most recent news? These powerful chemicals may even increase blood flow to the brain, warding off dementia. Just stick to the highest cocoa content possible—the bars packed with sugar don't help your health one bit.