What time do you go to bed, and wake up??

I have to wake up a 7 am which is not the best thing for a night person :) Being more of a night person I don't usually go to bed before 1 or 2 am , and that is because I do have to be up early for work. WHen I don't have to work, I usually stay up until 3 am and then sleep until 10 am. I never slept much, but I noticed lately that I need more hours of sleep than what I used to need, so I know I am not sleeping as much as I should, but I really have trouble going to sleep early.

I usually go to be around 11pm. Sometimes I'll stay up a little later and try to catch the nightly news. I usually wake up around 6:30am to get my son up for school. I start work most days at 7:45am so getting up at 6:30 is just about right for me.

I usually go to bed at about 11:30 PM.Most people need at least 8 hours of sleep every night, and lack of sleep can seriously affect concentration and memory. Don't stay up late. It's bad for your health.I uaually wake up at 7:00AM.

i go to bed around midnight 1am and get up around 5 or 6 am. i dont sleep much but that is a habbit i wish i could break. i worked 2 jobs for along time and never got much sleep so i got use to it but it does catch up about 1 time every 3 months and i sleep 14 hours at a time. i have never required that much sleep even as a child. i was always scared to go to sleep when i was little cause i didnt know what would happen to me. it wasnt fun waking up being slapped or hit. i learned at an early age that i didnt have to have sleep.

On weekdays I go to sleep at like 9:30pm and wake up at 7:10am. On weekends I go to sleep sometime between 10-12pm and wake up 8-10am.