do away with your sprays

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If you spend a lot of time in your house, you might want to cut rback on your use of aerosoles. The University of Bristols wide ranging Children of the 90s study has found mothers who use air freshners are more likely to experience headache and depression while their babies are more likely to suffer from earaches, diarrohea and vomiting. The culprits, chemicals called volatile organic compounds, are also found in deodrants, hairsprays, furniture polishes and clothes that have been drycleaned. Ironically people think that these products make their homes cleaner and healthier. It is advised that the use of air freshners should be limited. To freshen the try squeezing a lemon instead.