do you have breakfast everyday?
By lyyhanmeng
@lyyhanmeng (74)
China
8 responses
@babayarosun (126)
• Malaysia
12 Apr 07
I will take my breakfast everyday after wake up morning at the from my sweet dream. taking breakfast is a good pratice as it really help to promote a healthy body. your body will detoxify all the toxic store in your body when the time you sleep at midnight. this help you clean your intestine and make it ready for the more efficient nutrient absoprtion rate especially at the morning.
@worthy (2413)
• India
12 Apr 07
I have my breakfast everyday.It's the first meal of the day.so it should not be skipped.If we don't have time,we can have fruits which need no preparation time and are ready to eat whenever we want.
Eating fruits is very good for health too and it can give energy to do work efficiently and our day is not wasted.
The doctors say that we should eat breakfast like king,lunch like a queen and dinner like a pauper.Lol
@lyyhanmeng (74)
• China
12 Apr 07
it is very importand in order to we like king and queen .hehehe
i will be get up early everyday.
2 people like this
@elisa812 (3026)
• United States
16 Apr 07
I try to eat breakfast every day, but it is hard sometimes. I do get really tired in the morning and have a hard time waking up in the morning in time to eat breakfast. I usually end up eating something quickly like a granola bar or something so that I can take it with me.
1 person likes this
@yanstill (1490)
• China
12 Apr 07
i know that.sometimes i skip breakfast too when i didnt get up until 10 in the morning,then i had my breakfast and lunch at the same time.
but now i seldom do that again,the doctors said it is not good to our health and it keeps the energy of all day.i cant believe that.
1 person likes this