Meditation - do you practice it?

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I think in this techno century meditation has lost its value because people thinks that sitting idle is a wastage of time. They cannot sit silently for an hour becasue their mind say to them " why are you wasting the hour?" You could have done this, done that etc., I think generally in the West, the idea of Meditation never arose due to above said conception. But I am also happy to know that people there have started to give importance to this concept now. Meditation needs a very relaxed mind - no hurry, no worry, nowhere to go- just enjoying moment to moment whatever come.