How much water do you drink? Do you get the recommended amount?

i drink 4 liters of water per day.yes i drink more then the recommended amount of water per day.water is needed to wash all the toxins in our body.

There is no way I can drink that much of just water. I would be constantly going to the toilet, & it would disrupt my sleep. I do have a water bottle with me a lot, & regularly take sips. It would probably amount to half the recommended amount. I drink a lot of coffee, does that count?

8 glasses, which I think equates to 4 pints or 2 liters.

I drink between six and eight glasses a day. These are big glasses probably hold 14 to 16 ounces. I very rarely drink anything other water,occasionally diet coke.

Do you mean just water? I do drink about 6 cups of just water. I also drink about a pint of juice (100% juice, usually something like cranberry-apple) and a lot of milk. Unfortunately for me, I love coffee. But, what I have been doing is I brew a 4-cup pot in the morning. Every time I get a cup, I add that much water. That means that by the end of the day I will have drank almost a half-gallon of coffee, sort of. It's pretty watery by then.

I know we're supposed to drink that much water but I seriously hate water!! Years ago when I was going to have a sonagram during my first pregnancy they had me drink this huge load of water right before we got there. I hated it so much I threw it all up in the car! My usual liquid intake is a 20 oz cup of coffee in the morning which I sip on most of the day, 1-2 glasses of milk or chocolate milk with dinner, and a small mouthful of water to take my evening pill with. That's it! Occassionally I'll have a little Sprite, sweet tea, and I really like fruit juices but the kids guzzle those down so quickly I usually don't get any :(

HEY..!! As much as I know its not 8 cups but 8 "glasses"! of water is the required amount of water to humans per day!!! And me I always finish about 2 bottels os 2lt. every day and can exceed that also. Drinking water is a real healthy options than other drinks. I try to stick to nature. But many time I just endup drinking hardly 5 glasses of water a day ..now that is not good but I try to maintain my water intake to 8 glasses. You have a nice day and all the best with your survey!

I drink eight glasses a day. I like water and it is important to get what you need in a day. Walmart has a jug that holds a total of eight glasses of water and it is marked on the outside along with little pieces of information about what water does. It is a good way to get the amount of water you need. When you are done drinking that you have gotten the amount of water you are needing in a day.

hi, if you are drinking only recommended 8 cups a day then either you are staying in cold areas or you are neglecting your body requirements. i drink atleast 2 litres of ordinary water (not from coolers or water filters) everyday. This makes me pass more urine. Drinking water is essential to control the body temperature & restore the loss of body water content by way of sweat. you should flush your body internally with plenty of water.