Healthy

no i don't i eat those food which are healthy for me i try to eat healthy food but i am not successes.

I really try to eat healthy most of the time and have been spending a lot of time at the gym as well. It is hard though because everywhere you look and everywhere you go you see something that is delicious but not good for you. The more you refrain from having "just one bite" of an unhealthy food, the easier it will be to resist. Really we desire to eat what we get used to eating, and many of us are used to eating really unhealthy foods. Don't give up!