How to boost ur self esteem??

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In everybodies journey, there is a time when u encounter such transition, ur self esteem crashes eventhough u are the most successful and self assured individual. It is true when we are suffering from great trials, our self esteem are crashing, we are anxious about our choices or too cynical to pursue our dreaMS.In this matter, how do we cope up with sudden crash of confidence or self esteem??