robi01

@robi01 (3)

Indonesia • Age 46

Joined myLot 17 years ago

Discussions (1)

robi01's Discussions

8 Tips for Cooking Vegetables

robi01 @robi01 (3) • Indonesia 1 Nov 10

Here are some tips to minimize damage to nutrients in cooked vegetables: 1. Peeling, especially potatoes and carrots, should be as minimum as possible so as not remove too many nutrients are actually found near the skin. 2....

cooking vegetables

nutrients in cooked vegetables

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