shannon shirey

@shannonshirey (1)

Cleveland, Ohio

Joined myLot 10 years ago

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shannon shirey's Responses

P90x, Insanity, TurboFire

Flirtykumquat @Flirtykumquat (927) • United States 17 Feb 11

Has anyone ever tried these beachbody programs? I always see the infomercials and hear about good results but I am wondering what people think. I have always been over weight. I tend to lose weight and then gain it back. I am not...

5 responses

shannon shirey I lost 10 lbs with Turbo Jam,and So Far to date I 'm starting to lose weight with Turbo Fire. I've lost 20 lbs. A total of 30lbs,and as long you eat healtly. Weight Loss is 80% Nutrition,and 20% Exercise.

6 Jan 14