topofthemind
@topofthemind (5)
India • Age 45
Joined myLot 17 years ago
Responses (2)
topofthemind's Responses
Himanshu007
@Himanshu007 (388)
• India
27 Jan 07
I heard from someone that 8 hrs minimum sleep is required for a human. Sometimes i slept 16 hrs. and sometimes only 3 hrs. How it affect to me?
What is normal sleeping hrs, for a man after 8-10 hrs office work?
14 responses •
3 people
topofthemind a min of 6 hrs and a max of 8 hrs is enough for every adult. children can sleep for 9 - 10 hours.
31 Jan 07
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1 comment
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1 person