ukkayb

@ukkayb (5)

Age 29

Joined myLot 7 years ago

Discussions (1)

Comments (2)

ukkayb's Comments

Have you ever felt depressed?

ukkayb @ukkayb (5) 24 Nov 17

Have you ever felt depressed?. Nothing goes your way and you just decide to stop trying?. How did you overcome this?. People often recommend to find someone to talk to, but what do you do if you don't want to talk to anybody....

15 responses •

12 people

ukkayb I've tried doing exercises here and there. I agree doing exercise and then taking a nice shower does help. My main problem is to stay motivated long enough to develop a ritual.

24 Nov 17

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3 people

Have you ever felt depressed?

ukkayb @ukkayb (5) 24 Nov 17

Have you ever felt depressed?. Nothing goes your way and you just decide to stop trying?. How did you overcome this?. People often recommend to find someone to talk to, but what do you do if you don't want to talk to anybody....

15 responses •

12 people

ukkayb So basically doing small achievable task? I agree with the music. There's something about music that no matter how sad it just makes me feel good.

24 Nov 17

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2 people