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xeniagold
@xeniagold (8)
Age 53
Joined myLot 17 years ago
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xeniagold's Discussions
Is Yoga just for bendy people?
xeniagold
@xeniagold
(8)
27 May 07
I've been practicing Yoga for three months now and while I do feel the benefits, both from the postures and breathing exercies, I can not imagine that I will ever be able to get into some of those awkward positions. Programmes and...
asanas
exercise
flexibility
keep fit
manuals
pranyama techniques
yoga
yoga postures
1 response
