ItalianAngel73

@ItalianAngel73 (175)

United States • Age 51

Joined myLot 15 years ago

~Time Makes Roses~

Discussions (6)

Responses (140)

ItalianAngel73's Likes

ItalianAngel73 liked this • 1 Aug 10

Do you know what walking can do for you?

crizjordan @crizjordan (108) • Philippines 29 Jul 10

Walking can help you stay fit and heathy. Before when I was in highschool my Mom and I always walk uphill in the mountains. She wants me to accompany her in her walking exercise because she's afraid to walk alone. We walk uphill...

6 responses •

1 person

shiquitatw Walking is good for your heart and lungs, improving cardiovascular fitness. Most of the work is done by the muscles of the lower body, and it’s a weight-bearing activity, so it can help improve bone density. At the same time, it’s low impact, so it won’t...

1 Aug 10

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1 person

ItalianAngel73 liked this • 23 Sep 09

Secrets to a better future

brothertuck @brothertuck (1257) • United States 23 Sep 09

Stop for just a second, take a look around you and ask yourself if this is the quality of life you were hoping for. If you answered “No”, then my question to you is “why not?” “What are you doing to change your life?” Most people...

2 responses •

1 person