Hamad Alsaadi

@7mad7mad (19)

Saudi Arabia

Joined myLot 5 years ago

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Hamad Alsaadi liked this • 26 May 19

There is a right way, and a wrong way

Heather Echola @GardenGerty (160708) • United States 24 May 19

There is a right way and a wrong way to get good sleep at night. I do it the wrong way. I stay online until I am so tired I cannot keep my eyes open. Not good. As soon as I get in bed my mind is running in circles. So, tonight,...

15 responses •

14 people

Heather Echola Yes, the key to good sleep is to get away from electronics more. I am active. I try to go outside some every day, even if it has rained or is raining.

26 May 19

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1 person