Mohd Ayazullah

@Ajjuwani (4)

Age 24

Joined myLot 6 years ago

Discussions (1)

Mohd Ayazullah's Responses

Is meditation really beneficial?

amirev777 @amirev777 (4117) • India 11 Nov 18

It is said that meditation not only benefits our body but also our soul. It has both spiritual and physical benefits. It is a great stress buster and thus helps us live longer. What are your views? Do you practice meditation?

6 responses •

4 people

Mohd Ayazullah As many people have different ideas about itt

13 Nov 18

Is meditation really beneficial?

amirev777 @amirev777 (4117) • India 11 Nov 18

It is said that meditation not only benefits our body but also our soul. It has both spiritual and physical benefits. It is a great stress buster and thus helps us live longer. What are your views? Do you practice meditation?

6 responses •

4 people

Mohd Ayazullah Yes meditation is beneficial for mental as well as physical health, although there are many negative reviews about meditation, but in my opinion meditation is best thing that helps in relaxation and introspection

11 Nov 18

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2 comments

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3 people