Taichi

@Cielo_P (8)

China • Age 33

Joined myLot 10 years ago

Discussions (7)

Taichi 's Comments

**Yoga, Tai Chi Or Both?**

Kashmeresmycat @Kashmeresmycat (6369) • United States 2 Mar 13

Ok, I've wanted to lose just a little weight that I gained from quitting smoking almost a year ago. I also would like to strengthen up because I really don't exercise at all and I'm 65 right now so something needs to be done, lol!...

muscle strengthening

senior exercises

16 responses •

3 people

Taichi do you love tai chi chuan?

4 Jul 14