Deepuaravind

@Deepuaravind (11)

India • Age 40

Joined myLot 16 years ago

Discussions (2)

Deepuaravind's Comments

How many hours of sleep do you personally require to be well rested?

Rocketj1 @rocketj1 (6955) • United States 26 Jan 09

I know that we do not always get the amount we need. And I also know that we do not all require the same amount. I am simply wondering about your requirement for sleep. How many hours would that be? Are you able to get enough?...

sleep deprivation

sleep requirements

105 responses •

19 people

Deepuaravind Well, thats an interesting question. There is no doubt that we all should have enough sleep to be active at our work and day to day life. I think usually around six to seven hours a day for sleeping is really enough. But at the matter it differs for different...

30 Jan 09