J9isyourstar

@J9isyourstar (29)

United States • Age 36

Joined myLot 15 years ago

Discussions (1)

J9isyourstar's Comments

Does vegetarian Life is More Healthier or Not ?

zahidz @zahidz (311) 21 Dec 09

Hell All,well many of us are vegetarian and many of us just eat every thing they find :) but my question is that Does Vegetarian Life make you much Healthier or not? because as we see there are more vitamins in fresh fruits and...

19 responses •

4 people

J9isyourstar I've seen more meat-eaters that are suffering from heart disease and cholesterol and obesity than I have seen sickly vegetarians. The ones that look "sickly" are not doing it right, or for the right reasons. (To be "cool", for example.)

21 Dec 09

Does vegetarian Life is More Healthier or Not ?

zahidz @zahidz (311) 21 Dec 09

Hell All,well many of us are vegetarian and many of us just eat every thing they find :) but my question is that Does Vegetarian Life make you much Healthier or not? because as we see there are more vitamins in fresh fruits and...

19 responses •

4 people

J9isyourstar It is not that much work, you need to do the INITIAL research, but once you are knowledgeable it is second nature. For example, when I plan my meals I do not sit there and necessariliy count out grams and percentages of things, its just that my meals always...

21 Dec 09

Does vegetarian Life is More Healthier or Not ?

zahidz @zahidz (311) 21 Dec 09

Hell All,well many of us are vegetarian and many of us just eat every thing they find :) but my question is that Does Vegetarian Life make you much Healthier or not? because as we see there are more vitamins in fresh fruits and...

19 responses •

4 people

J9isyourstar That is true, but my point was that you can eat varied, interesting food as a vegetarian!

21 Dec 09

Does vegetarian Life is More Healthier or Not ?

zahidz @zahidz (311) 21 Dec 09

Hell All,well many of us are vegetarian and many of us just eat every thing they find :) but my question is that Does Vegetarian Life make you much Healthier or not? because as we see there are more vitamins in fresh fruits and...

19 responses •

4 people

J9isyourstar Actually, eating vegetarian is a more exciting way to eat! There are so many cool and different ethnic foods that are conducive to eating vegetarian. I've discovered new Indian and thai foods that I had never eaten before or heard of. You just gotta do your...

21 Dec 09

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1 person

Does vegetarian Life is More Healthier or Not ?

zahidz @zahidz (311) 21 Dec 09

Hell All,well many of us are vegetarian and many of us just eat every thing they find :) but my question is that Does Vegetarian Life make you much Healthier or not? because as we see there are more vitamins in fresh fruits and...

19 responses •

4 people

J9isyourstar Iron is found in large amounts in many vegetables, including dark green leafy greens such as Kale! With a properly balanced diet, it is completely easy and much healthier to eliminate meat.

21 Dec 09