MELNDOLLA

@MELNDOLLA (23)

United States • Age 48

Joined myLot 15 years ago

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Discussions (6)

MELNDOLLA's Responses

weight reduction

vathsala @vathsala30 (3732) • India 10 Jul 10

My friend is over weight and now she is 82Kg approx. She tried her best to reduce her weight like walking , jogging, physical exercise and breathing exercise etc. But the result is slow. Can you please suggest your way of reducing...

weight reduction

18 responses •

2 people

MELNDOLLA The best thing for me was cutting carbs and the treadmill. Lost about 20 lbs the first month and about 5-9 each after. Each person is different, but cardio takes it off just about anybody!

11 Jul 10

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1 comment