myLot / @abyks49 / Comments

abyks49 @abyks49 (40) • Malaysia 13 Jun 07

One of the goals of asthma treatment is to help maintain a normal and healthy lifestyle.What types of exercise are best for people with asthma?How much exercise should we get?What should we do to control asthma while exercising?

asthma

2 responses •

1 person

abyks49 Thanks dnatureofdtrain. Ok lets share.There's another types of exercise or well-tolerated activities: 1.Activities that involve short,intermittent periods of exertion eg.volleyball,gymnastics,baseball,wrestling. 2.Swimming;usually performed in a warm,moist...

22 Jun 07

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1 person

abyks49 @abyks49 (40) • Malaysia 13 Jun 07

Do you blogging for money?Is it one of your passive income?Share with us how you manage monetize your blog.

money blogging

3 responses

abyks49 Wow.Thats nice.Thanx for the info.I'll visit your site.

22 Jun 07

abyks49 @abyks49 (40) • Malaysia 15 Jun 07

In your lifetime,how far you been travelling?Moon probably.Share with us.Maybe someday i can meet all of you people especially mylotters or bloggers.Me? Only have a chance to travel within my country Malaysia.Cheers...

interest

travel

2 responses

abyks49 Thanks maximax8 for sharing your interesting travelogue here.You are very lucky indeed.

15 Jun 07

abyks49 @abyks49 (40) • Malaysia 15 Jun 07

In your lifetime,how far you been travelling?Moon probably.Share with us.Maybe someday i can meet all of you people especially mylotters or bloggers.Me? Only have a chance to travel within my country Malaysia.Cheers...

2 responses

abyks49 so then ,you are from Indonesia right.nice to know you.

15 Jun 07

abyks49 @abyks49 (40) • Malaysia 13 Jun 07

Do you blogging for money?Is it one of your passive income?Share with us how you manage monetize your blog.

3 responses

abyks49 Hi harman. Nice blog.Keep it up.We share and pride.

14 Jun 07

abyks49 @abyks49 (40) • Malaysia 13 Jun 07

Do you blogging for money?Is it one of your passive income?Share with us how you manage monetize your blog.

3 responses

abyks49 Adsense one of the way to monetize our blog and i agree with that.Most bloggers main issue is traffic!The contents of our blog is important to gain traffic.Still struggle for that.

13 Jun 07

abyks49 @abyks49 (40) • Malaysia 13 Jun 07

Is it true if you take a nap at least 3 times/week for an average of 30 minutes, you were 37% less likely to die of heart disease than people who didn't?

health

heart desease

2 responses

abyks49 If you can't take a mid-day naps,just sitting or lying quietly for 5 or 10 minutes sometime during the day.

13 Jun 07

sexycoley @sexycoley (497) • Singapore 13 Jun 07

What Is the Feeling Of Smoking? Why Some people Love To Smoking?

13 responses •

3 people

abyks49 Tell u the truth.Exactly i want to quit but not yet get the formula!

13 Jun 07

abyks49 @abyks49 (40) • Malaysia 13 Jun 07

Its always easier to splurge at the mall then to increase the balance in your savings account.There are 5 smart spenders habits. Those are: 1.Spend for joy. 2.Carry cash. 3.Act like millionaires 4.Thoughtful about...

cashmoney

2 responses

abyks49 Actually i'm not a smart spenders.Now i'm just using a debit card and cash.Can't control the way to use credit card.Recently i got 5 credit card!

13 Jun 07

abyks49 @abyks49 (40) • Malaysia 13 Jun 07

Is it true if you take a nap at least 3 times/week for an average of 30 minutes, you were 37% less likely to die of heart disease than people who didn't?

2 responses

abyks49 Just take a nap about 15 to 30 minutes of your lunch break.Most of people do that, i think!

13 Jun 07

amaine @amaine (2027) • Philippines 12 Jun 07

Gosh! Here it goes again. Headache strikes me once more. I do not know what to do now. I had taken pain killers, went to sleep and do everything again to relieve the pain. It's like it won't go away. :( I am really having...

headache

medicine

sick

2 responses

abyks49 Another alternative therapies,drink peppermint tea.Avoid wine,anchovies,strong cheese,soy sauce,vitamin A.Get adequate rest and regular exercise.

13 Jun 07

amaine @amaine (2027) • Philippines 12 Jun 07

Gosh! Here it goes again. Headache strikes me once more. I do not know what to do now. I had taken pain killers, went to sleep and do everything again to relieve the pain. It's like it won't go away. :( I am really having...

2 responses

abyks49 So try get to bed earlier.Around 9pm and wake up 6am.Hope can help.Done this before and its a my Doc suggestion.Seem not my choice type of life!

13 Jun 07

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