Carstica Adrian

@adriancarstica (1)

Romania • Age 25

Joined myLot 6 years ago

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Carstica Adrian's Responses

Walking or Jogging?

Tony Wainaina @tony1r (303) • Nairobi, Kenya 20 Mar 18

When the weather permits on those sunny days, a good way to stay healthy for both the body and mind is to have a brisk walk or if one is able a jog outdoors. Which do you prefer and how long is your routine if any?

19 responses •

11 people

Carstica Adrian Definitely walking..is better for your health and you get the change to observe the things and people around you.

20 Mar 18

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1 person