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apsara_lady
@apsara_lady (1)
Philippines • Age 37
Joined myLot 15 years ago
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apsara_lady's Activity
Can the right breakfast help in reducing weight?
mayank007
@mayank007
(425)
•
India
2 May 09
Skipping breakfast or taking after atlest one hour of sunrising is best to reduce weightfor healthier breakfast foods use of yoghurtwholegrain/cereals food fruits bananaorange juice,soyamilk are best
right breakfast help in reducing weight
6 responses
•
1 person
apsara_lady
yes, a good and healthy breakfast ignites our metabolism... metabolism sets our body's capacity to burn calories,.so the better our metabolism is, the faster we burn the calories we intake. thus, making it easier for us to lose weight.
2 May 09