arifbd

@arifbd (8)

Bangladesh • Age 39

Joined myLot 17 years ago

Discussions (5)

Likes (8)

arifbd's Likes

arifbd liked this • 9 Sep 08

How can get work at home?

arifbd @arifbd (8) • Bangladesh 6 Sep 08

I want to earn money more than $2 per hour how can possible please sent me with web address?

1 response

waters1748 Good for you that you want to work from home. You want to make $2.00 per hour, great... what do you want to do? What skills do you have? Are you just wanting to click ads? I think you need to be more specific when asking for ideas about how to make money...

9 Sep 08

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1 person

arifbd liked this • 7 Sep 08

diet suggest

arifbd @arifbd (8) • Bangladesh 6 Sep 08

I am more than 80KG my hight 5f 8inch what diet u reffer me?

6 responses •

1 person

divinchris Check your BMI index,if its well above the threshold average go to a fitness center and the rest they will take care.Keep your BMI within the limits.Enjoy your food.

7 Sep 08

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1 person

arifbd liked this • 7 Sep 08

diet suggest

arifbd @arifbd (8) • Bangladesh 6 Sep 08

I am more than 80KG my hight 5f 8inch what diet u reffer me?

6 responses •

1 person

vidhyavini Hey just do exercise daily. Go for a walk daily. Then stop using oil foods. If you couldn't stop eating non-veg, atleast try to stop eating egg. It contains lot of fat. That yellow part. If not, reduce the amount you eat. Do it regularly for a month or 2 and...

7 Sep 08

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1 person

arifbd liked this • 6 Sep 08

diet suggest

arifbd @arifbd (8) • Bangladesh 6 Sep 08

I am more than 80KG my hight 5f 8inch what diet u reffer me?

6 responses •

1 person

gayathrigs HI dear friend, YOu must not consume non vegetarian food dear, it just puts on calories. Can you quit non veg completely for few months?

6 Sep 08

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1 person

arifbd liked this • 6 Sep 08

diet suggest

arifbd @arifbd (8) • Bangladesh 6 Sep 08

I am more than 80KG my hight 5f 8inch what diet u reffer me?

6 responses •

1 person

Creative123 Well, it's but obvious that you should not take fatty and oily stuffs and all that but i would like to refer some yoga's to you and they are the best way to loose weight as they have many other benefits besides the obviou one, loosing the...

6 Sep 08

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1 person

arifbd liked this • 6 Sep 08

diet suggest

arifbd @arifbd (8) • Bangladesh 6 Sep 08

I am more than 80KG my hight 5f 8inch what diet u reffer me?

6 responses •

1 person

gayathrigs Are you a vegetarian or a non-vegetarian? Will you certainly follow with determination the diet if at all I prescribe it to you? I have a wonderful diet for you, if you are interested do write to me. bye now.

6 Sep 08

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2 people