Gayatri (@buzzg3) on myLot

Muscle Palace @Amel94 (1741) • Serbia 8 Jun 16

What do you do to keep yourself calm and to release stress? I am very interested in all sorts of stress relief techniques. Yoga, meditation, Tai-Chi? What you can recommend for calming yourself in difficult periods?

yoga

meditation

stress release

positive mind

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3 people

Gayatri @Amel94 Advice...very very easy to give...but very very difficult to follow

13 Jun 16

Muscle Palace @Amel94 (1741) • Serbia 8 Jun 16

What do you do to keep yourself calm and to release stress? I am very interested in all sorts of stress relief techniques. Yoga, meditation, Tai-Chi? What you can recommend for calming yourself in difficult periods?

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3 people

Gayatri Don't smoke...Don't weed...Eat Healthy...and get some sleep....You asked for it Amel....We relieve stress by doing things we like...just that some of them aren't really healthy....So my advice would be to destress doing healthy things...

10 Jun 16

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Chungshop @Chungshop (2355) 9 Jun 16

It took me more than a year and now bear fruit, but the fruits were still green and take sometime to turn yellow. Beside eating banana, we also make fry banana with flour, just cut in small pieces and fry or make banana...

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6 people

Gayatri @Chungshop yup! we steam fish and ricecakes wrapped in banana leaf...

10 Jun 16

Chungshop @Chungshop (2355) 9 Jun 16

It took me more than a year and now bear fruit, but the fruits were still green and take sometime to turn yellow. Beside eating banana, we also make fry banana with flour, just cut in small pieces and fry or make banana...

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6 people

Gayatri We have one at home...don't know when to take it off the plant though...Bananas are healthy and light...yeah! I love fritters.... On festival days we have rice out of a banana leaf...

10 Jun 16

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Michael Liriano @BACONSTRIPSXXX (14352) • West Haven, Connecticut 9 Jun 16

A good friend of us all Wise Wizard is always asking when is the next food posts coming and that isnt the only member asking me lol I have had atleast 6 people asking what happened to baconstripsxxx food posts jejejeje. Makes me...

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18 people

Gayatri Were you looking out for foodies...am a eat-hard foodie...That looks yummm as always....and healthy too...was that schezwan fried rice?

10 Jun 16

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Muscle Palace @Amel94 (1741) • Serbia 9 Jun 16

I think that most of people in the world eat in fast food restaurants these days. A lot of them eat fast food for all three meals, even it is not very healthy to eat it a lot. But it is very delicious and what is the best thing -...

fast food

unhealthy

delicious

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9 people

Gayatri I love fast food....but I generally keep away from it and only indulge in it when out with friends or family....am addicted to instant noodles which comes handy after a long day at work...I know it isn't healthy...but am wondering why healthy food isn't...

10 Jun 16

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Muscle Palace @Amel94 (1741) • Serbia 8 Jun 16

It is classic for me on summer, I remember many nights that I did not slept.. But I never had a situation like this that I have now, I did not slept for two days and I still can't sleep. What is worse, I feel very awake now...

no sleep

two days

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5 people

Gayatri @Amel94 Nikki and Amel...I would suggest a warm glass of milk rather than weed

10 Jun 16

Muscle Palace @Amel94 (1741) • Serbia 8 Jun 16

It is classic for me on summer, I remember many nights that I did not slept.. But I never had a situation like this that I have now, I did not slept for two days and I still can't sleep. What is worse, I feel very awake now...

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5 people

Gayatri Does it have anything to do with your fasting Amel?...I can stay awake until probably upto 2.00 am after which I am sure to doze off...The longest time I have slept is during my school holidays....from 11.00 pm to 12 pm the next day....what a problem free...

9 Jun 16

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Chungshop @Chungshop (2355) 9 Jun 16

I have reached my 1 K activity, but now I am moving slow. I have finished all my powers for the last activities. I find hard in discussion and posting. Trying to find ways of earning $0.20 a day lo. What say you my friend, may...

earning

0 20

daily

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10 people

Gayatri I read all the responses...am in the same boat as you Chung...I guess the secret is just like and be liked....that means go to all the discussions like and comment...again like the comments to your comments and go on like that....mylot teaches you to 'like'...

9 Jun 16

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1 person

Chungshop @Chungshop (2355) 9 Jun 16

How many of us, want to buy and when we had bought it but we don't use. I had fell in this trap. Once visiting the shopping Mall, there is a cheap sale with 50% off and a lucky draw [24' TV and others] I bought the multi-purpose...

want to buy

need to buy

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7 people

Gayatri I used to be like that before....Like I go to a shop ,ask the person to pull out stuff and then walk away taking nothing...that's sad huh! So I take something even if its gonna be lying behind my closet. Now am older and wiser And think about the money am...

9 Jun 16

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1 person

Chungshop @Chungshop (2355) 9 Jun 16

Everyone has his own lifestyle and culture, and act differently. Some may arrange the bed when they wake up and some don't. Some may sit there for few minutes before the next move. Some may like to have a stick on hand. Some may...

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6 people

Gayatri I look at my dad's photo on my phone..pray for a sec....then check for messages...then the normal grind begins

9 Jun 16

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1 person

Pankhini @Pankhini (485) 9 Jun 16

Yesterday i went to a park... the scene was very much delightful... children were playing, some people were exercising, walking..., some elderly people were playing with their grandchildren..., ladies were talking... everyone was...

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Gayatri I agree. With all the air-conditioned malls coming up all over its truly a relief when you enjoy the simple pleasures of being in a park....healthy way to spend the evening....before the mosquitoes get u

9 Jun 16

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1 person

Chungshop @Chungshop (2355) 9 Jun 16

If we are not patient in things, our body always react like getting angry, frustration, heart burnt, nervous and anxiety and make us making a wrong decision or hurting someone. Being impatient can also damage relationships. So...

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5 people

Gayatri I am very patient....and if somebody does make me lose my patience they've had it

9 Jun 16

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1 person

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