danaikon
@danaikon (4)
United States • Age 42
Joined myLot 16 years ago
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lordwarwizard
@lordwarwizard (35747)
• Singapore
5 Mar 08
Do you know that spending 1-2 hours during meals promote good health?
Experts say that if you take time to munch your food slowly, there are at least 2 direct benefits. The first is that the more mashed up the food is, the less...
102 responses •
31 people
danaikon I lean towards gobbling my food up. I think the study is pretty much reliable because I tend to overeat. I have always wanted to switch teams. However, with work and the scarcity of time, people are forced to eat faster without slowing down to think if they...
6 Mar 08
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1 comment
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2 people