donnajoy

@donnajoy (5)

Age 36

Joined myLot 15 years ago

Discussions (4)

Responses (1)

donnajoy's Responses

what is your best diet tip ?

laken02 @laken02 (3065) • United States 8 Oct 10

what is your best diet tip ? here is a couple diet tips I like.. drink lots of water daily.. eat and chew your food slow.. do fun activites for exercize such as bike riding, bowling, skating, walking, ect.. keep your mind sharp...

13 responses •

2 people

donnajoy the best diet tip is to have Discipline regarding foods. control your self everytime you starve for a food, eat the right kind of food, if you can lessen your eating time like removing on the list your snack time that will help.... do it slowly until you...

9 Oct 10