eir000

@eir000 (30)

Philippines • Age 37

Joined myLot 17 years ago

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eir000 liked this • 4 Sep 07

How to have proper body shape

eir000 @eir000 (30) • Philippines 3 Sep 07

I am just 20 years old, 5'11-6' in height but slim. I want to build my body bigger so i eat much food but still slim. Can u give me suggestions how to build a healthy big body? Like foods to eats or food supplements.

proper body shape

4 responses •

2 people

cblackink To build muscle, you need protein foods. Of course, if you are naturally slim in build, you will only be able to build so much muscle. We have to deal with our genetic structure. Starches will only put fat on you, which I'm sure you don't want. Stick to a diet...

4 Sep 07

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1 person