ersyn1

@ersyn1 (6)

Turkey • Age 42

Joined myLot 16 years ago

Discussions (1)

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ersyn1's Responses

Plz Help Me On Getting A Good Physique....

udaykarthik @udaykarthik (152) • India 12 Apr 09

I Want some Thing Like A good Physique... Wat do U say Abt a Six Pack Body??? Or something Like Gaining Muscle Weight...... What Do U Say???

1 response

ersyn1 at first you had a diet with green vegetables and you eat little bread and usually you should drink juice and before dinner and lunch you should eat salad

13 Apr 09