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faithmay
@faithmay (2)
Australia • Age 41
Joined myLot 18 years ago
Responses (2)
faithmay's Responses
pebbles_cubbie
@pebbles_cubbie (3789)
• United States
5 Jan 07
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do treadmills help you lose weight? do they help tighten stomach muscles and upper leg muscles? do you use a treadmill and how has it helped or hurt you? i'm considering going to the gym and get on a treadmill to help me lose a...
13 responses •
2 people
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faithmay hi am a personal trainer.
teadmills will work out most of your body but you cant relie on it to do everything like fully tone up.
i recomended you go to a gym and get them to do a fitnes test. From that fitness test they would then be able to tell you what...
31 Jan 07
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1 comment
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1 person
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